-
Aktywność
trening
bieganie -
Czas
02:24:38
-
Dystans
16.51 km
-
Tempo
08:45 min/km
-
T. ruchu
04:53 min/km
-
Kalorie
1180 kcal
czarek6321478963
płeć: -
wiek: -
dołączył/a: 2014-09-16
aktywności: 382
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość | Śr. kadencja |
|---|---|---|---|---|
| 1.0 km | 06:06 min/km | 9.81 km/h |
 | 77.01 rpm |
| 2.0 km | 05:46 min/km | 10.39 km/h | |
78.24 rpm |
| 3.0 km | 05:28 min/km | 10.97 km/h |
| 79.42 rpm |
| 4.0 km | 05:38 min/km | 10.63 km/h |
| 74.18 rpm |
| 5.0 km | 04:58 min/km | 12.07 km/h | |
79.97 rpm |
| 6.0 km | 05:14 min/km | 11.45 km/h |
| 79.43 rpm |
| 7.0 km | 05:06 min/km | 11.73 km/h |
| 82.41 rpm |
| 8.0 km | 04:19 min/km | 13.85 km/h | |
82.76 rpm |
| 9.0 km | 03:48 min/km | 15.75 km/h |
| 90.65 rpm |
| 10.0 km | 03:59 min/km | 15.01 km/h |
| 88.96 rpm |
| 11.0 km | 03:59 min/km | 15.04 km/h | |
89.18 rpm |
| 12.0 km | 04:01 min/km | 14.89 km/h |
| 90.40 rpm |
| 13.0 km | 04:42 min/km | 12.75 km/h |
| 83.76 rpm |
| 14.0 km | 05:46 min/km | 10.40 km/h | |
80.98 rpm |
| 15.0 km | 06:40 min/km | 8.99 km/h |
| 75.06 rpm |